Why Magnesium Glycinate More And More Popular in The Health Supplement Market?

Why magnesium glycinate more and more popular in the health supplement market?

 

With the accelerating pace of today's society, people's work and life pressures are also increasing. Do your fingertips tremble involuntarily as the blue light of your computer shines on your tired face at 2 a.m.? Do you feel your heart palpitations the night before an important meeting? This is all due to your body's magnesium sending out warnings.

According to a health survey released by relevant departments, as many as 78% of white-collar workers in downtown Shanghai office buildings suffer from hidden magnesium deficiency. Magnesium glycinate is quietly becoming a preferred health supplement among elites. So what makes magnesium glycinate unique?

 

First of all, compared to traditional magnesium supplements, magnesium glycinate supplements are produced using amino acid chelation technology, resulting in higher bioavailability than traditional magnesium supplements-up to 6.2 times that of magnesium oxide.

 

Second, magnesium glycinate's amino acid chelation technology provides a navigation system for magnesium to precisely target three key areas of the body. The specific benefits are as follows:

1. Brain Centers: Magnesium glycinate can alleviate anxiety by regulating GABA receptors. Studies have shown that taking magnesium glycinate for four weeks can significantly improve the PSQI (Sleep Quality Index) by 47%.

2. Muscle Tissue: Magnesium glycinate supplements can effectively block the lactic acid accumulation chain reaction. Promptly supplementing with magnesium glycinate after exercise can shorten delayed onset muscle soreness by an average of 35%.

3. Cardiac Function: Magnesium glycinate can stabilize the electrical activity of myocardial cells and significantly reduce the frequency of occasional palpitations.

Furthermore, magnesium glycinate's sustained-release energy supply mechanism creates a satellite magnesium reservoir within the body, providing stable release for up to 12 hours.

 

So, what's the right way to supplement with magnesium glycinate?

Research suggests that experts recommend a "3+2" regimen for optimal results.

1. Take 300mg after breakfast (combining with vitamin B6 can improve absorption).

2. Take 200mg 30 minutes before exercise (take with 200ml of warm water).

 

Important Note:

1. Avoid taking with high-fiber foods to prevent dietary fiber from affecting magnesium absorption.

2.We recommend choosing a 100mg magnesium glycinate standard supplement for a more accurate daily intake.

 

 

If you have any questions or inquiries about magnesium glycinate supplement, please feel free to contact us.

Mail: vincy@haoyuan-bio.com